Probiotics—-everybody is taking them. We all know how important they are to achieve and maintain high levels of health. But very few of you know even the very most basic things about them.
What are they? They are naturally occurring strains of ‘good’ bacteria.
What do they do? They do many things and perhaps the most important is that they control ‘bad’ bacteria. In fact they ARE our immune system.
Where do they come from? Many of you would say something as simple as ‘the health food store.’ We are all aware that they are present in yoghurt but I bet you didn’t know there are other foods that contain probiotics such as—sauerkraut- naturally fermented pickles-olives and kefir.
But—–what is the mother of all probiotics? Where are the best ones made? They are made in a very special factory-in fact 2 of them. You should not be surprised—–it is YOUR MOTHER.